Strengthening your hip abductors can prevent injuries and improve mobility. These exercises focus on moving the leg outward to effectively engage and tone the muscles around the hip.
Source: Verywell Health
- Ext 2045
- Request An Appointment
Hip Abduction Exercises to Strengthen and Tone Your Body
ContactPractice Information
8322 Bellona Avenue
Towson, MD 21204
Practice Hours : Monday to Friday - 8:00 AM to 4:00 PM
For Appointment Extension 2045
